I Just Want to Celebrate!
Hey--
So I'm finally--after shipping it back FIVE times ... and I am not exaggerating! ... sitting at my new desk in my new home office, writing to all of you. To say that the last two weeks have been interesting doesn't really say anything ... I feel, in many ways, so FREE. And that's not just because I've worn a bra exactly three times during that period (except for my sports bras when I run). I feel almost a literal weightlessness. Right after I told my boss I was quitting, I felt like I was flying during my 5 a.m. runs ... and that's saying a lot for this almost-47-year-old body. I was driving home after dropping Johnny off at kindergarten last week, and I just wanted to shout! I feel almost like I felt when I went scuba diving for the first time, off a Caribbean island called Bonaire. Suspended in a sea of nothing and everything, alone (in a good way) in the middle of nowhere/everywhere. Knowing that what I do and when I do it is up to ME (and, really it always has been!).
Anyway.
Before I lose you all in nonsensical profundity, to the point. I have been thinking for months now about how to celebrate. How to celebrate writing a book that was gestating in me for over 8 years. How to celebrate the amazing response it's gotten from women like you ... women all over the world (or at least in the US and the UK, thanks to today's Guest Book poster from across the pond!). To celebrate this amazing new life where, through FFG and through my new job, I'm really able to pursue my mission: to help make the lives of women from all walks of life a little healthier.
I've become a bit picky (picky? MOI?) about celebrations especially in the last several years. I LOVE my husband, but when I say I want to do something special, he automatically says ... "Where do you want to go for dinner?" I could really care less about dinner. And it's not because I'm such a Spartan that I can't let loose a bit. And it's not that I want to put Rick through all kinds of gyrations just to celebrate an anniversary or birthday. With us, it's the age-old man/woman thing: I JUST want a little creativity. But I can live with dinner out, or with a piece of jewelry (I should be grateful, right?).
But a birthday's a birthday; an anniversary's an anniversary--I will (hopefully!) have one every year for a long time to come. Writing the book, though ... that's been a DREAM of mine since I was a child. I still forget, some days, that I actually did it. How do you celebrate reaching a life goal? A dinner of cedar-planked salmon won't do it--EVEN with chocolate layer cake for dessert.
I have been talking about this with my friend Lynn a bit. Lynn and I were both dealing with major career issues this summer. She ended up snagging a HUGE promotion, right around the time that I got my new job. I think kvetching with her was what got me through a summer of horribly hot runs. So we have both been trying to figure out how we want to celebrate ... maybe with the other two women in our little running group. But we just haven't found anything that sounds special enough (that isn't a $5,000 week at a spa!). We've looked into weekend girls-only getaways that won't break our bank accounts, but nothing has jumped out at us yet. I'll keep you posted (and please let me know if you have any ideas!).
Why am I yammering on about this to you? Well, one of the things about being a Former Fat Girl is figuring out how to treat yourself in ways that don't involve food. When you take food off the table (pardon the pun) ... what is it that really makes you feel special? What is a true, soul-satisfying reward? I think it's especially hard to answer that question, because really, food wasn't it either. We use it as a substitute for what we REALLY want, REALLY need to be happy in life. It's easy to get so far out of touch that you don't even ASK yourself that question at all ... and when you do, it's not all that easy to figure out how to answer. I think one of the things that has helped me over the years (even though you know I OFTEN fall off the wagon!) is to have a list of really soul-satisfying, non-food rewards. Some of mine are (in no particular order):
--books ... preferably brand new ... from the bookstore
--an entire day to myself ... no children, husband, obligations (I call this one "heaven" ... at the same time that I feel completely guilty about it!)
--a trip to the movie theater BY MYSELF to see whatever I want ... with a small popcorn and diet coke!
--a GREAT pedicure, massage, or facial
--a long walk or hike with my dog
--staying at a great hotel (even if it's on business)
--seeing live music and/or theater
--a bike ride with my friend Jill, followed by a glass of wine and dinner at her house
--backpacking with my husband
--travel, of course ... especially to somewhere new ... whether it's by myself, with my husband and son, or with girlfriends
Just writing these down makes me feel renewed, somehow. Reminds me of the things I really LOVE and need to do more often. Brings me back to places and feelings and people that have made me the happiest.
I'd like to do a little experiment: First, if you have celebrated some huge life achievement in a creative way, please post! Second, use a post to write down your own list of rewards, and tell me how posting them here makes you feel. If you got as much out of it as I did, we might need to have a message board devoted JUST to this topic on FFG.com Version 2.0 (coming soon!).
Happy week!
Lisa D
So I'm finally--after shipping it back FIVE times ... and I am not exaggerating! ... sitting at my new desk in my new home office, writing to all of you. To say that the last two weeks have been interesting doesn't really say anything ... I feel, in many ways, so FREE. And that's not just because I've worn a bra exactly three times during that period (except for my sports bras when I run). I feel almost a literal weightlessness. Right after I told my boss I was quitting, I felt like I was flying during my 5 a.m. runs ... and that's saying a lot for this almost-47-year-old body. I was driving home after dropping Johnny off at kindergarten last week, and I just wanted to shout! I feel almost like I felt when I went scuba diving for the first time, off a Caribbean island called Bonaire. Suspended in a sea of nothing and everything, alone (in a good way) in the middle of nowhere/everywhere. Knowing that what I do and when I do it is up to ME (and, really it always has been!).
Anyway.
Before I lose you all in nonsensical profundity, to the point. I have been thinking for months now about how to celebrate. How to celebrate writing a book that was gestating in me for over 8 years. How to celebrate the amazing response it's gotten from women like you ... women all over the world (or at least in the US and the UK, thanks to today's Guest Book poster from across the pond!). To celebrate this amazing new life where, through FFG and through my new job, I'm really able to pursue my mission: to help make the lives of women from all walks of life a little healthier.
I've become a bit picky (picky? MOI?) about celebrations especially in the last several years. I LOVE my husband, but when I say I want to do something special, he automatically says ... "Where do you want to go for dinner?" I could really care less about dinner. And it's not because I'm such a Spartan that I can't let loose a bit. And it's not that I want to put Rick through all kinds of gyrations just to celebrate an anniversary or birthday. With us, it's the age-old man/woman thing: I JUST want a little creativity. But I can live with dinner out, or with a piece of jewelry (I should be grateful, right?).
But a birthday's a birthday; an anniversary's an anniversary--I will (hopefully!) have one every year for a long time to come. Writing the book, though ... that's been a DREAM of mine since I was a child. I still forget, some days, that I actually did it. How do you celebrate reaching a life goal? A dinner of cedar-planked salmon won't do it--EVEN with chocolate layer cake for dessert.
I have been talking about this with my friend Lynn a bit. Lynn and I were both dealing with major career issues this summer. She ended up snagging a HUGE promotion, right around the time that I got my new job. I think kvetching with her was what got me through a summer of horribly hot runs. So we have both been trying to figure out how we want to celebrate ... maybe with the other two women in our little running group. But we just haven't found anything that sounds special enough (that isn't a $5,000 week at a spa!). We've looked into weekend girls-only getaways that won't break our bank accounts, but nothing has jumped out at us yet. I'll keep you posted (and please let me know if you have any ideas!).
Why am I yammering on about this to you? Well, one of the things about being a Former Fat Girl is figuring out how to treat yourself in ways that don't involve food. When you take food off the table (pardon the pun) ... what is it that really makes you feel special? What is a true, soul-satisfying reward? I think it's especially hard to answer that question, because really, food wasn't it either. We use it as a substitute for what we REALLY want, REALLY need to be happy in life. It's easy to get so far out of touch that you don't even ASK yourself that question at all ... and when you do, it's not all that easy to figure out how to answer. I think one of the things that has helped me over the years (even though you know I OFTEN fall off the wagon!) is to have a list of really soul-satisfying, non-food rewards. Some of mine are (in no particular order):
--books ... preferably brand new ... from the bookstore
--an entire day to myself ... no children, husband, obligations (I call this one "heaven" ... at the same time that I feel completely guilty about it!)
--a trip to the movie theater BY MYSELF to see whatever I want ... with a small popcorn and diet coke!
--a GREAT pedicure, massage, or facial
--a long walk or hike with my dog
--staying at a great hotel (even if it's on business)
--seeing live music and/or theater
--a bike ride with my friend Jill, followed by a glass of wine and dinner at her house
--backpacking with my husband
--travel, of course ... especially to somewhere new ... whether it's by myself, with my husband and son, or with girlfriends
Just writing these down makes me feel renewed, somehow. Reminds me of the things I really LOVE and need to do more often. Brings me back to places and feelings and people that have made me the happiest.
I'd like to do a little experiment: First, if you have celebrated some huge life achievement in a creative way, please post! Second, use a post to write down your own list of rewards, and tell me how posting them here makes you feel. If you got as much out of it as I did, we might need to have a message board devoted JUST to this topic on FFG.com Version 2.0 (coming soon!).
Happy week!
Lisa D



